In Staffordshire if you want to talk to someone about giving up smoking you can talk to your school nurse who has been trained in smoking cessation.
Talk to Frank
(0800 88 77 00) for help and advice about drugs.
If you are an adult living in Staffordshire or are worried about an adult’s alcohol or drug use, you can call ADSIS on 01785 224 771.
and as mad as it might sound...
You could try talking to someone you trust. A parent, carer or good friend is ideal. It might be difficult because, to start with, they might go a bit mad but they can be really helpful and can give a lot of support when you need it most.
If
someone asks you for help try to be there for them but remember the services above. You don’t need to cope on your own