SO WHAT IS IT TABACCO THEN?
Tobacco comes from the dried leaves of the tobacco plant. It is found in cigarettes, cigars and other products.
Tobacco is usually smoked but can also be chewed.
Cigarette smoke contains over 4000 chemicals, including:
arsenic, tar, ammonia hydrogen cyanide and nicotine.
Nicotine is a physically addictive drug and the one of the reasons people find it so difficult to give up smoking.
THIS IS REALLY IMPORTANT INFORMATION!
The benefits of giving up smoking START as soon as you STOP!
After 20 minutes:
- Blood pressure and pulse rate return to normal
- Circulation in hands and feet improve
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After 8 hours:
- Chances of a heart attack start to fall
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After 1 day:
- There’s no more carbon monoxide left in your body
- Lungs start to clear out mucus and other debris
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After 2 days:
- Sense of taste and smell improve
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After 3 months:
- Coughs and breathing problems get better
- Yellow tobacco stains on the teeth disappear
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After 18 months:
- Lungs have completed their task of clearing out tar and other poisons
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